Yoga and Ayurveda
Chera Rocks beach house offers Ayurvedic massage and treatments right inside its’ secluded beachside property.
Ayurveda at our Beach resort Kannur
Ayurveda – the science of life Ayurveda, dating back 5000-10000 years is the oldest and most holistic medical system available on the planet today. The word Ayurveda comes from the Sanskrit, “Ayur” and “veda” which means the Science of life. People from numerous countries like China, Tibet, Rome, Greece, Egypt, Afghanistan and Persia came to Indian ayurvedic schools to learn about this world of medicine. Many natural healing systems like Homeopathy, Chinese medicine, Unani medicine, Polarity medicine and the humoral medicine practiced by Hippocrates in Greece have their roots in Ayurveda. For this reason, Ayurveda is often referred to as the “Mother of all healing.” Ayurveda places great emphasis on prevention and encourages maintaining health by paying close attention to balance in one’s life through right thinking, diet, lifestyle and use of herbs. Here are some wellness theraphy.
The combination of herbalized oils and gentle warmth make this massage a deeply restful and rejuvenating experience. Specific oils are chosen according to the Ayurvedic constitution and presenting issues. Since the life-style of our culture increases Vata dosha (irregularity and anxiety), receiving abhyanga is a powerful means of balancing well-being. We also assist our guests in the art of self-massage for daily renewal.
Shirodhara is a stream of herbalized oil gently flowing across the brow and over the top of the head. It is rejuvenating for the senses, most of which are located in the head. This treatment is deeply calming for the nervous system and has been very effective in cases of insomnia and high blood pressure. Shirodhara brings a profound stillness to the mind which induces a meditative state.
An old technique of healing in which simple touch or light massage on the vital points of the body, the Marma points, are used to balance the life force (prana). There are 107 main energy points on the surface of the body. Each relates to a different organ or tissue. By gently pressing or massaging these sites prana is stimulated, clearing stress and blocks in the body. The unique aspect of this amazing therapy is that it transcends the physical and mental levels rectifying defective energy channels in a subtle way. Marma supports the healing process of many diseases including those of the heart, gallbladder and pancreas. It can also be used to just get a peaceful mind. You will feel loved during the treatment.Just receive this hidden gift!
Using the Art of Living Ayurveda Cosmetics specifically produced to balance each of the Doshas. Melts away facial tension and bodily stress, smoothes wrinkles and brings gentleness to the expression.Deeply nourishing and strengthens the entire body. Get this wonderful treatment.
Head & Foot Massage
Get a wonderful relaxation from top to toe. Head and foot massage brings rest to the mind and releases the tensions from neck and shoulder area as well as the feet. Let us treat you like a king, get the total relaxation.